During strenuous physical exercise, the body requires large amounts of glucose and fatty acids to produce energy. … It showed that L–carnitine tartrate, prior to high intensity exercise, is effective in assisting muscle recovery and reducing muscle soreness following exercise.
By far the most well-publicized benefit of using garcinia cambogia is its ability to increase weight loss. Other claims that are commonly made about garcinia cambogia’s effects include: loss of appetite or less of a desire to eat than usual. reduced cravings for unhealthy foods, such as sugar addiction.