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Traditional Psyllium Husks 95% Fiber

$7.50$290.00

 

Psyllium Husks are a rich source of fibre, including around 70% soluble fibre and and 30% insoluble forms of fibre. Psyllium husks are a great way to add quality fibre to a range of foods and drinks, including muffins, bread, smoothies, protein shakes, pancakes and granola. Psyllium may assist in regulating blood sugar levels, managing blood lipids and cholesterol and promoting digestive health.

 

Features & Benefits

  • Soluble & Insoluble Fibre.
  • Manage Blood Lipids & Cholesterol.
  • Support Healthy Blood Sugar.
  • Improve Protein Shake Satiety.
  • Add to Baked Goods & Smoothies.
  • Perfect for Protein Balls & More!

 

Clear

Earn up to 19 Points.

Psyllium Husks are the outer layer of Psyllium Seeds (Plantago Ovata), a plant native to India. This Psyllium has no artificial additives, is preservative free and is non GMO. Psyllium has a mild nutty flavour and aroma. These husks can be added to breakfast foods, baked goods and savoury dishes.

How to Use Psyllium Husks

Psyllium Husks can be added to smoothies or sprinkled over cereal, porridge or yoghurt. Add a teaspoon of psyllium to cooled herbal tea or a glass of water. Psyllium is great in raw food treats including energy balls and slices. Alternatively, add psyllium to home baked muffins, biscuits and breads. Psyllium can also be used to add body to soups and hotpots.

NUTRITION INFORMATION  Serving size:                                           10 g
Average QuantityPer Serving Average QuantityPer 100 g
Energy

Protein

77  kJ

0.25 g

772 kJ

2.5 g

Fat, total

– saturated

Carbohydrates

– sugars

<0.1 g

<0.1 g

0.4 g

<0.1 g

<0.1 g

<0.1 g

4.0 g

<1.0 g

Sodium 13 mg 130 mg
Dietary Fibre 9.5 95.0 g

INGREDIENTS: 100% Psyllium Husks (GMO Free).

Weight N/A
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