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P.M. Thermogenic Sleep Aid (Naturopath Formulated)


(1 customer review)

P.M. Thermogenic Sleep Aid (Naturopath Formulated)

A good night’s sleep is paramount for our overall health and wellbeing. Not to mention keeping us looking fresh and feeling alert. Our P.M. Thermogenic Sleep Aid formulation offers a unique blend of herbs, animo acids, vitamins and minerals to deliver the right ingredients to ensure you wake up feeling refreshed, rested and ready to go!


Products features and benefits

  • Wake up refreshed!
  • Support for mild anxiety and stress.
  • Promote relaxation and calm.
  • Support deep restorative sleep.
  • Natural fat-burners.


Herbal ingredients

Valerian Root Powder (Valeriana officinalis) – a relaxing herb that is used traditionally for people who find it hard to relax, and therefore have difficulty falling asleep.

Hops Powder (Humulus lupulus) – well known for imparting its bitter flavour into beer, Hops has been used in many ancient cultures for its relaxing, nerve tonic and digestive properties. Caution: people with estrogen-dependant cancers should not take Hops due to its phyto-estrogenic properties.

Montmorency Tart Cherry Powder (Prunus cerasus) – Tart cherry contains melatonin, a neurotransmitter that may be beneficial for assisting healthy sleeping patterns.


Amino acids

L-Tryptophan – is an essential amino acid that supports the body to make serotonin – a brain chemical (neurotransmitter) that is involved in mood control, appetite and sleep. Essential amino acids are not made by the body and must be supplied by our diet.

Glycine – a non-essential amino acid (meaning the body can make it) and neurotransmitter, glycine may assist with calming the nervous system and promoting sleep.

L-Theanine – found naturally abundant in green and black tea, L-Theanine induces the α brain waves that naturally leave us feeling calm and relaxed.

Acetyl L-Carnitine – another essential amino acid, L-Carnitine is involved in energy production within the mitochondria (powerhouse) within all our body cells. Many athletes find that taking it before bed improves their sleep.

Vitamins and minerals

Ascorbic Acid – in addition to naturally supporting your immune while you sleep, vitamin C may assist with the body’s natural neurotransmitter production and support a longer sleep duration.

Nicotinamide (B3) – niacinamide may support the body’s natural production of tryptophan, and therefore serotonin, and be of assistance for a restful sleep.

Pyridoxine Hydrochloride (B6) – adequate levels of B6 may support the body’s natural hormones and neurotransmitters that are needed to reduce brain activity and allow for a good night’s sleep.

Magnesium Phosphate dibasic – magnesium is a mineral that can have a naturally relaxing effect on tight and tense muscles. It may also beneficially affect the body’s natural sleep chemicals to assist with improved sleep.

Monk Fruit Extract – a natural sweetener




INGREDIENTS: L-Tryptophan, Tart Cherry Powder, Glycine, Acetyl L-Carnitine, Natural Flavours, Ascorbic Acid, Valerian Root Powder, Hops Powder, Magnesium Phosphate dibasic, Monk Fruit Extract, L-Theanine, Nicotinamide, Pyridoxine Hydrochloride.

ALLERGEN STATEMENT: This product is packed in a facility that processes dairy (milk), nuts and peanuts, gluten containing cereals and soybeans and may therefore contain traces of these allergens.

DIRECTIONS: Consume one (10g) serve daily or as recommended by your healthcare practitioner. Mix 10g into 250ml water and consume at least one hour away from food (containing protein), protein shakes, amino acid supplements or pre-workouts. For best results, consume with a piece of fruit, such as a banana, apple or mango to (indirectly) promote the crossing of tryptophan through the blood brain barrier.

DRUG INTERACTIONS: If you are using anti-depressant medications, please consult your healthcare practitioner for guidance before using this product. Not to be used with other sleep medication, sedatives or melatonin.

Blended & Packed in Australia from Imported Ingredients.

Storage: Store in a Dry, Cool Place.

Weight N/A

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1 review for P.M. Thermogenic Sleep Aid (Naturopath Formulated)

  1. Axel (verified owner)

    This stuff tastes pretty gnarly, but I’m willing to accept that due to the heavy duty amount of active ingredients.

    Works like a charm for getting that sleepy feeling and sleep quality definitely feels better!

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