A good night’s sleep is paramount for our overall health and wellbeing. Not to mention keeping us looking fresh and feeling alert. Our P.M. Thermogenic Sleep Aid formulation offers a unique blend of herbs, animo acids, vitamins and minerals to deliver the right ingredients to ensure you wake up feeling refreshed, rested and ready to go!
Products features and benefits:
- Wake up refreshed!
- Support for mild anxiety and stress.
- Promote relaxation and calm.
- Support deep restorative sleep.
- Natural fat-burners.
Herbal ingredients:
Valerian Root Powder (Valeriana officinalis) – a relaxing herb that is used traditionally for people who find it hard to relax, and therefore have difficulty falling asleep.
Hops Powder (Humulus lupulus) – well known for imparting its bitter flavour into beer, Hops has been used in many ancient cultures for its relaxing, nerve tonic and digestive properties. Caution: people with estrogen-dependant cancers should not take Hops due to its phyto-estrogenic properties.
Montmorency Tart Cherry Powder (Prunus cerasus) – Tart cherry contains melatonin, a neurotransmitter that may be beneficial for assisting healthy sleeping patterns.
Amino acids
L-Tryptophan – is an essential amino acid that supports the body to make serotonin – a brain chemical (neurotransmitter) that is involved in mood control, appetite and sleep. Essential amino acids are not made by the body and must be supplied by our diet.
Glycine – a non-essential amino acid (meaning the body can make it) and neurotransmitter, glycine may assist with calming the nervous system and promoting sleep.
L-Theanine – found naturally abundant in green and black tea, L-Theanine induces the α brain waves that naturally leave us feeling calm and relaxed.
Acetyl L-Carnitine – another essential amino acid, L-Carnitine is involved in energy production within the mitochondria (powerhouse) within all our body cells. Many athletes find that taking it before bed improves their sleep.
Vitamins and minerals:
Ascorbic Acid – in addition to naturally supporting your immune while you sleep, vitamin C may assist with the body’s natural neurotransmitter production and support a longer sleep duration.
Nicotinamide (B3) – niacinamide may support the body’s natural production of tryptophan, and therefore serotonin, and be of assistance for a restful sleep.
Pyridoxine Hydrochloride (B6) – adequate levels of B6 may support the body’s natural hormones and neurotransmitters that are needed to reduce brain activity and allow for a good night’s sleep.
Magnesium Phosphate dibasic – magnesium is a mineral that can have a naturally relaxing effect on tight and tense muscles. It may also beneficially affect the body’s natural sleep chemicals to assist with improved sleep.
Monk Fruit Extract – a natural sweetener
Reviews
There are no reviews yet