Experience the energizing and nutrient-packed benefits of Organic Yerba Mate Powder. Derived from the leaves of the Ilex paraguariensis plant, Yerba Mate has been consumed for centuries in South America as a natural stimulant and health tonic. This premium powder is organically sourced, preserving its traditional benefits and flavor.
Yerba Mate Powder is loaded with beneficial compounds such as caffeine, theobromine, polyphenols, and essential nutrients. Its unique nutritional profile supports energy, focus, and overall well-being. This versatile powder can be brewed as a tea or added to smoothies, juices, or baked goods, providing a rich and earthy flavor with every use.
Health Benefits
- Natural Energy & Stamina: Yerba Mate’s combination of caffeine and theobromine provides sustained energy without the crash, making it an excellent alternative to coffee.
- Rich in Antioxidants: Contains polyphenols and saponins, which combat free radicals and reduce inflammation.
- Supports Digestion: May aid digestion and act as a natural diuretic.
- Enhances Mental Clarity: Promotes focus and cognitive performance without overstimulation.
- Boosts Immune System: Packed with vitamins and minerals that support a strong immune system.
Usage Directions
Serving Size: 1-2 teaspoons (2-5g).
How to Use:
- Yerba Mate Tea: Brew 1 teaspoon of Yerba Mate Powder in 250ml hot water (not boiling) for 5 minutes. Strain and enjoy as is or with honey and lemon.
- Smoothies: Blend Yerba Mate Powder with fruits, yogurt, and almond milk for an energizing smoothie.
- Baking: Add Yerba Mate Powder to muffins, cookies, or bread for a unique twist.
- Iced Mate Latte: Mix Yerba Mate Powder with milk, sweetener, and ice for a refreshing drink.
- Herbal Blends: Combine with mint, chamomile, or other herbs for a soothing tea blend.
10 Great Ways to Use Yerba Mate Powder
- Traditional Mate Tea: Brew with hot water for a revitalizing drink.
- Mate Energy Shots: Mix Yerba Mate Powder with coconut water and a splash of lime for a quick energy boost.
- Yerba Mate Latte: Combine with steamed milk and honey for a creamy beverage.
- Yerba Smoothie: Add to fruit smoothies for added nutrients and energy.
- Herbal Bath Soak: Add to warm bathwater for a rejuvenating soak.
- Yerba Mate Ice Cream: Mix into your favorite ice cream recipe for a unique flavor.
- Yerba Baking: Add to cake or brownie batter for an earthy twist.
- Yerba Infused Water: Steep in cold water overnight for a refreshing detox drink.
- Yerba Face Mask: Combine with honey and yogurt for an antioxidant-rich face mask.
- Pre-Workout Drink: Blend with a banana, protein powder, and almond milk for a natural energy boost.
Nutritional Highlights
- Caffeine & Theobromine: Natural stimulants for energy and focus.
- Vitamins: B1 (thiamine), B2 (riboflavin), C.
- Minerals: Potassium, magnesium, manganese.
- Antioxidants: Polyphenols and saponins.
Nutritional Information (Approximate Values per 100g and 5g Serving)
| Nutrient | Per 100g | Per 5g Serving |
|---|---|---|
| Energy (kJ) | 1420 kJ | 71 kJ |
| Energy (kcal) | 340 kcal | 17 kcal |
| Protein (g) | 18 g | 0.9 g |
| Total Fat (g) | 1.2 g | 0.06 g |
| – Saturated Fat (g) | 0.3 g | 0.015 g |
| Total Carbohydrate (g) | 72 g | 3.6 g |
| – Sugars (g) | 1.3 g | 0.065 g |
| Dietary Fiber (g) | 10 g | 0.5 g |
| Sodium (mg) | 15 mg | 0.75 mg |
| Caffeine (mg) | 80 mg | 4 mg |
| Potassium (mg) | 500 mg | 25 mg |
| Magnesium (mg) | 60 mg | 3 mg |
| Vitamin C (mg) | 6 mg | 0.3 mg |
Ingredients
100% Organic Yerba Mate Powder.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans, and may therefore contain traces of these allergens.
Place of Origin
Blended and Packed in Australia from Imported Ingredients.
Storage
Store in a cool, dry place away from direct sunlight.
General Warning
This product is a Formulated Supplementary Sports Food. It is not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

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