Purewellness Organic Turmeric Powder is a must-have staple for your kitchen and wellness routine. Harvested and processed with care, this premium turmeric powder is packed with curcumin, its active ingredient known for its potent antioxidant and anti-inflammatory benefits. The bright golden powder is made from the turmeric root, offering natural goodness without any additives or fillers.
Add a pinch of this vibrant spice to your recipes, and transform your dishes into nutritious and flavorful creations. Turmeric complements other strong spices beautifully and can be used as a saffron substitute or combined with oils and marinades to enhance flavors. From curries and soups to smoothies and golden milk, the possibilities are endless.
Health Benefits
- Supports Joint Health: Curcumin is known for its anti-inflammatory properties, which may help reduce joint pain and stiffness.
- Boosts Digestion: Turmeric aids in digestion and supports a healthy gut microbiome.
- Antioxidant Protection: Helps neutralize free radicals and supports overall cell health.
- Enhances Skin Health: Its natural compounds promote glowing, healthy skin.
- Immune Boost: May support immune system function through its bioactive compounds.
Usage Directions
Serving Size: 1-2 teaspoons (approx. 3-6g).
How to Use:
- Culinary: Add to curries, soups, stews, egg dishes, marinades, or salad dressings.
- Golden Milk: Mix 1 teaspoon with warm milk (dairy or plant-based), a dash of black pepper, and honey for a soothing drink.
- Smoothies: Blend with fruits, yogurt, and milk for a nutrient-packed smoothie.
- Natural Dye: Use in baking or cooking for a vibrant golden hue.
- Herbal Tea: Steep with ginger and lemon for a rejuvenating tea.
10 Creative Ways to Use Organic Turmeric Powder
- Turmeric Latte (Golden Milk): A warm, comforting drink mixed with milk, black pepper, and sweetener.
- Turmeric Hummus: Add a teaspoon to your homemade hummus for a spicy twist.
- Turmeric Rice: Stir into cooked rice for a vibrant yellow color and earthy flavor.
- Turmeric Smoothie Bowl: Blend with banana, mango, and almond milk for a healthy breakfast.
- Homemade Face Mask: Combine turmeric, yogurt, and honey for a glowing complexion.
- Turmeric Roasted Veggies: Toss with olive oil and season your favorite vegetables before roasting.
- Turmeric Detox Tea: Brew with ginger, honey, and lemon for a refreshing tea.
- Turmeric Marinade: Use for meat or tofu to enhance flavor before grilling.
- Turmeric Spice Blend: Mix with cumin, paprika, and coriander for a custom spice blend.
- Turmeric Pancakes: Add a pinch to pancake batter for a unique twist and extra nutrition.
Nutritional Highlights
- Curcumin Content: 4.5%-5.5%.
- Rich in Antioxidants: Naturally supports overall health.
- Vitamin C & Minerals: Provides essential nutrients.
Nutritional Information (Approximate Values per 100g and 5g Serving)
| Nutrient | Per 100g | Per 5g Serving |
|---|---|---|
| Energy (kJ) | 1374 kJ | 69 kJ |
| Energy (kcal) | 328 kcal | 16 kcal |
| Protein (g) | 9.7 g | 0.5 g |
| Total Fat (g) | 3.3 g | 0.2 g |
| – Saturated Fat (g) | 1.8 g | 0.1 g |
| Total Carbohydrate (g) | 67.1 g | 3.4 g |
| – Sugars (g) | 3.2 g | 0.16 g |
| Dietary Fiber (g) | 22.7 g | 1.1 g |
| Sodium (mg) | 27 mg | 1.35 mg |
| Curcumin (%) | 4.5%-5.5% | ~0.2%-0.3% |
Ingredients
100% Organic Turmeric Powder.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans, and may therefore contain traces of these allergens.
Place of Origin
Blended and Packed in Australia from Imported Ingredients.
Storage
Store in a cool, dry place away from direct sunlight.
General Warning
This product is a Formulated Supplementary Sports Food. It is not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
priscilla serrano (verified owner) –
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