Oat Groats are the hulled kernals of oats and are higher in nutritional value than more processed oats dure to the retention of the cereal germ and bran.

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Organic Oat Groats
Oat Groats are the hulled kernals of oats and are higher in nutritional value than more processed oats dure to the retention of the cereal germ and bran.
Oat groats have a nutty flavor and chewy texture enjoyed as a hot breakfast cereal, and also in pilafs, salads, stews. The term “oat groats” refers to the oat grain kernel after the inedible hull has been removed. Oat groats can be ground into flour for baking. Oat groats are high in dietary fiber and iron.
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