Purewellness Organic Lemon Balm Cut Herb Powder is a high-quality herbal product and a fast-growing herb native to southern Europe. This aromatic herb, a member of the mint family, is revered for its antiviral and antibacterial properties and its ability to support digestive and mental well-being.
Traditionally used for its calming effects, lemon balm is a popular remedy for mood enhancement, stress relief, and digestive health. It has also been used to address allergy symptoms, respiratory irritation, and as a nerve tonic. This finely cut herb powder is perfect for creating teas, infusions, and herbal remedies or for adding a lemony zest to various recipes.
Health Benefits
- Relieves Anxiety: Lemon balm’s calming properties help reduce anxiety and promote relaxation.
- Eases Stress-Related Disorders: Aids in managing conditions like IBS and respiratory irritation linked to stress.
- Supports Digestive Health: Stimulates digestion and alleviates bloating and discomfort.
- Boosts Mood: Helps to lift the mood, reduce tension, and promote emotional well-being.
- Antiviral & Antibacterial: Provides natural support for the immune system against infections.
- Alleviates Allergies: Its antihistamine properties can help manage allergy symptoms.
- Promotes Restful Sleep: Supports a good night’s sleep by reducing stress and calming the nervous system.
- Respiratory Support: Helps soothe irritation in the respiratory system.
- Rich in Antioxidants: Protects the body from oxidative stress.
- Aromatic Addition: Enhances recipes with its delightful lemon aroma and flavor.
Usage Directions
How to Use:
- Tea: Steep 1–2 teaspoons of lemon balm herb powder in hot water for 5–10 minutes. Sweeten if desired.
- Infusion: Add to hot or cold beverages for a refreshing, calming drink.
- Culinary Use: Use in soups, marinades, desserts, or salad dressings for a lemony flavor.
- Topical Use: Brew and cool as a soothing skin compress or rinse.
10 Creative Ways to Use Organic Lemon Balm Herb Powder
- Relaxing Lemon Balm Tea: Brew a calming tea for anxiety and stress relief.
- Infused Lemon Balm Lemonade: Add lemon balm to homemade lemonade for a refreshing twist.
- Herbal Bath Soak: Mix lemon balm powder with Epsom salts for a soothing bath.
- Aromatic Marinade: Combine with olive oil, garlic, and lemon juice for a zesty marinade.
- Stress-Relief Smoothie: Blend with yogurt, banana, and honey for a calming drink.
- Natural Sleep Aid: Brew a concentrated tea before bedtime to promote restful sleep.
- Homemade Herbal Sachets: Use dried lemon balm in sachets to freshen up spaces.
- Lemon Balm-Infused Oil: Infuse olive oil with lemon balm for cooking or skincare use.
- Topical Skin Compress: Brew a tea and use it as a cooling compress for irritated skin.
- Herbal Honey: Infuse honey with lemon balm for a delicious addition to teas and desserts.
Nutritional Information (Approximate Values per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy (kJ/kcal) | 295/70 |
| Protein (g) | 3.0 |
| Total Fat (g) | 0.4 |
| – Saturated Fat (g) | 0.1 |
| Total Carbohydrates (g) | 11.0 |
| – Sugars (g) | 0.5 |
| Dietary Fiber (g) | 6.0 |
| Sodium (mg) | 30.0 |
| Potassium (mg) | 180.0 |
| Vitamin C (mg) | 2.0 |
| Calcium (mg) | 55.0 |
| Iron (mg) | 3.0 |
Ingredients
Organic Lemon Balm Herb Powder.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans and may therefore contain traces of these allergens.
Country of Origin
Blended and packed in Australia using imported ingredients.
Storage
Store in a cool, dry place away from direct sunlight.
General Warning
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

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