Organic KSM-66 Ashwagandha

Purewellness Organic KSM-66 Ashwagandha Powder is crafted from high-quality roots using a water extraction process to create the most potent and bioavailable full-spectrum extract available. This ancient herb is renowned in Ayurvedic medicine for its adaptogenic properties, helping the body adapt to stress and enhance resilience.

KSM-66 Ashwagandha is supported by 24 double-blind, randomized, placebo-controlled clinical trials, showcasing its efficacy in:

• Reducing stress and cortisol levels.
• Improving quality of sleep.
• Enhancing memory and cognitive abilities.
• Supporting endurance, strength, and recovery.
• Boosting libido and sexual health.

This versatile herb promotes healthy aging, weight management, and a balanced stress response, making it a valuable addition to your daily wellness routine.

Health Benefits

1. Reduces Stress & Anxiety: Lowers cortisol levels and helps the body manage stress.
2. Improves Sleep Quality: Promotes relaxation and better sleep patterns.
3. Boosts Cognitive Function: Enhances memory, concentration, and mental clarity.
4. Supports Muscle Strength: Aids in physical performance and post-workout recovery.
5. Balances Hormones: Regulates cortisol and thyroid hormone levels.
6. Enhances Immune Function: Strengthens the body’s natural defense mechanisms.
7. Supports Adrenal Health: Assists the adrenal glands in managing stress effectively.
8. Promotes Sexual Health: Improves libido, fertility, and reproductive health.
9. Anti-Inflammatory Properties: Reduces inflammation for overall wellness.
10. Increases Energy & Vitality: Combats fatigue and boosts stamina.

Usage Directions

Serving Size: 5g

How to Use:

• Mix 5g (approximately 1 teaspoon) into water, smoothies, or juice.
• Take 1-2 servings daily or as directed by a healthcare professional.

10 Creative Ways to Use Organic KSM-66 Ashwagandha

1. Stress-Reducing Smoothie: Blend with banana, almond milk, and honey for a calming drink.
2. Evening Relaxation Tea: Stir into warm chamomile tea for a restful sleep.
3. Energy Boosting Protein Shake: Mix with your post-workout protein powder.
4. Stress-Free Morning Coffee: Add a teaspoon to your coffee for a stress-free start to your day.
5. Adaptogenic Hot Chocolate: Combine with cocoa powder and warm almond milk.
6. Ashwagandha Bliss Balls: Blend with dates, oats, and almond butter for a nutritious snack.
7. Cognitive-Enhancing Yogurt Bowl: Sprinkle over Greek yogurt with berries.
8. Immunity-Boosting Golden Milk: Mix with turmeric, ginger, and warm coconut milk.
9. Calming Overnight Oats: Stir into oats soaked overnight with almond milk and chia seeds.
10. Anti-Stress Soup: Add a spoonful to your favorite vegetable or miso soup.

Nutritional Highlights

• Withanolides: > 5% w/w
• Energy: 362 kcal per 100g
• Dietary Fiber: 28.7g per 100g
• Potassium: 973mg per 100g
• Calcium: 533mg per 100g
• Iron: 24mg per 100g
• Magnesium: 136mg per 100g

Nutritional Information (Approximate Values per 100g and 5g Serving)

Ingredients

Organic KSM-66 Ashwagandha Root Extract Powder (Withania somnifera).

Allergen Statement

This product is free from dairy, gluten, soy, GMO, and artificial carriers. Packed in a facility that may process dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans.

Country of Origin

Blended and packed in Australia from imported ingredients.

Storage

Store in a cool, dry place away from direct sunlight.

General Warning

Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.