Purewellness Organic Atlantic Kelp Powder is ground from high-quality dried kelp harvested from pristine Atlantic waters. This natural seaweed powder is rich in iodine, a trace mineral essential for maintaining thyroid health and metabolism. Additionally, it’s packed with vitamins A, B1, B2, C, D, and E, as well as essential minerals like potassium, magnesium, calcium, and iron. With its mild, savory flavor, kelp powder is a versatile ingredient that adds a nutritional boost to a variety of dishes.
Usage/Directions
Suggested Serving:
Use approximately 1 teaspoon (2-3g) per day. Adjust based on dietary needs.
Directions:
- Smoothies: Blend into fruit or vegetable smoothies for added nutrients.
- Soups & Broths: Stir into soups, broths, or stews to enrich with minerals.
- Salads: Sprinkle over salads as a natural seasoning.
- Baking: Add to bread, crackers, or other baked goods for a savory touch.
- Rice or Grains: Mix into cooked rice, quinoa, or couscous for an umami flavor boost.
10 Great Ways to Use Organic Atlantic Kelp Powder
- Green Smoothies: Add a teaspoon to a green smoothie for a nutrient boost.
- Salt Substitute: Use as a seasoning to reduce sodium intake while adding flavor.
- Seaweed Butter: Blend kelp powder into softened butter for a savory spread.
- Vegetable Stir-Fry: Sprinkle into stir-fries for a subtle umami flavor.
- Rice Seasoning: Mix into steamed rice or sushi rice.
- Seaweed Crackers: Add to cracker dough for a nutrient-packed snack.
- Savory Popcorn: Sprinkle on freshly popped popcorn for a sea-inspired snack.
- Salad Dressing: Blend into homemade dressings for an oceanic twist.
- Soup Base: Use as a natural flavor enhancer in miso soup or ramen.
- DIY Seaweed Chips: Sprinkle over roasted kale chips for added minerals and flavor.
Nutritional Highlights
- Rich in Iodine: Supports thyroid health.
- Vitamin Content: Provides vitamins A, B1, B2, C, D, and E.
- Essential Minerals: High in potassium, magnesium, calcium, and iron.
- Low Calorie: Perfect for a nutrient-dense diet.
- Contains Antioxidants: Protects cells from oxidative stress.
Nutritional Information
| Nutrient | Per 100g | Per 10g Serving |
|---|---|---|
| Energy (kJ) | 200 kJ | 20 kJ |
| Protein (g) | 5.0 g | 0.5 g |
| Total Fat (g) | 0.5 g | 0.05 g |
| – Saturated Fat (g) | 0.1 g | 0.01 g |
| Carbohydrates (g) | 15.0 g | 1.5 g |
| – Sugars (g) | 0.0 g | 0.0 g |
| Dietary Fiber (g) | 5.0 g | 0.5 g |
| Iodine (µg) | 3000 µg | 300 µg |
| Calcium (mg) | 1000 mg | 100 mg |
| Iron (mg) | 5.0 mg | 0.5 mg |
| Magnesium (mg) | 800 mg | 80 mg |
| Potassium (mg) | 2500 mg | 250 mg |
Note: Values are approximate and may vary.
Ingredients
Organic Atlantic Kelp Powder.
Country of Origin
Sourced from the pristine Atlantic Ocean. Blended & Packed in Australia.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans. May contain traces of these allergens.
Storage
Store in a cool, dry place away from direct sunlight to maintain freshness.
General Warning
Formulated Supplementary Sports Food: Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
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