Purewellness Organic Inulin Powder is a premium, certified organic soluble fiber derived from Jerusalem Artichoke, a natural and nutrient-rich source. This prebiotic fiber is known for supporting gut health by feeding and fostering beneficial gut bacteria, aiding in digestion, and promoting regularity.
With its natural, slightly sweet flavor and ability to dissolve easily, Inulin Powder is the perfect addition to a wide range of recipes and beverages. Whether added to smoothies, yogurt, or baked goods, this versatile powder enhances the fiber content of your diet and contributes to overall well-being.
This gluten-free powder is ideal for individuals seeking a convenient, natural solution to improve their fiber intake without artificial additives.
Health Benefits
- Supports Digestive Health: Encourages the growth of beneficial gut bacteria and improves digestion.
- Improves Regularity: The soluble fiber helps prevent constipation and maintains bowel health.
- Promotes Satiety: Helps you feel fuller for longer, aiding in weight management.
- Boosts Nutrient Absorption: Supports the gut in absorbing vitamins and minerals more effectively.
- Low-Calorie Sweetener: Provides a subtle sweetness without the need for sugar.
Usage Directions
Serving Size: 1 level tablespoon (5g).
How to Use:
- Mix into water, juice, or smoothies.
- Stir into yogurt, oatmeal, or cereal.
- Incorporate into salad dressings, sauces, or baked goods.
- Add to tea or coffee for a fiber boost.
Recommended Intake: Start with 1 serve (5g) per day and gradually increase to an optimal intake of 2 serves (10g) daily.
10 Creative Ways to Use Organic Inulin Powder
- Inulin-Enriched Smoothie: Blend into your favorite fruit smoothie for a fiber-rich boost.
- Morning Oatmeal: Stir into oatmeal for added creaminess and fiber.
- Healthy Salad Dressing: Mix with olive oil, vinegar, and herbs for a gut-friendly dressing.
- Homemade Energy Bars: Combine with oats, nuts, and honey for a nutritious snack.
- Yogurt Parfait: Layer Greek yogurt with inulin, granola, and fresh fruit.
- Fiber-Rich Baked Goods: Add to muffins, bread, or pancake batter for a fiber boost.
- Inulin Iced Tea: Stir into iced tea for a subtly sweet flavor and added fiber.
- Protein Shakes: Blend with protein powder and almond milk post-workout.
- Granola Mix: Incorporate into granola recipes for a fiber-rich snack.
- Chocolate Avocado Pudding: Blend with avocado, cocoa powder, and sweetener for a creamy dessert.
Nutritional Highlights
- Excellent Source of Soluble Fiber
- Prebiotic Properties: Supports gut flora.
- Low-Calorie: Natural, slightly sweet flavor without sugar.
Nutritional Information (Approximate Values per 100g and 5g Serving)
| Nutrient | Per 100g | Per 5g (Serving) |
|---|---|---|
| Energy (kJ) | 820.0 | 41.0 |
| Energy (kcal) | 200.0 | 10.0 |
| Protein (g) | 0.1 | 0.005 |
| Total Fat (g) | 0.1 | 0.005 |
| – Saturated Fat (g) | 0.0 | 0.0 |
| Total Carbohydrate (g) | 89.0 | 4.5 |
| – Sugars (g) | 3.5 | 0.2 |
| Dietary Fiber (g) | 89.0 | 4.5 |
| Sodium (mg) | 60.0 | 3.0 |
Ingredients
Certified Organic Inulin Powder (Derived from Jerusalem Artichoke).
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts and peanuts, gluten-containing cereals, and soybeans and may therefore contain traces of these allergens.
Country of Origin
Blended and packed in Australia from imported ingredients.
Storage
Store in a dry, cool place away from direct sunlight.
General Warning
This product may cause abdominal discomfort in some individuals. If discomfort occurs, reduce the dosage and gradually increase to the optimal daily intake. Not suitable for children under 15 years of age or pregnant women. Always consult a healthcare professional before use.
Sandra M. (verified owner) –
Love my inulin!! But would love the return of a 1kg pack