Bladderwrack (Fucus vesiculosus) is a nutrient-packed species of seaweed revered for its high iodine content, essential for healthy thyroid function and metabolic regulation. This organic powder offers a powerhouse of nutrients, including magnesium, manganese, beta-carotene, potassium, iron, and dietary fiber, supporting various aspects of health.
Bladderwrack is widely recognized for its potential medicinal benefits, including its anti-inflammatory, antioxidant, and anti-carcinogenic properties. It may also boost circulation, protect the skin, and assist with digestion by treating issues such as reflux and heartburn.
Enjoy this natural, nutrient-rich powder in your favorite recipes, from smoothies and soups to health drinks, for a convenient way to boost your overall well-being.
Health Benefits
- Boosts Thyroid Function: High iodine content supports healthy thyroid hormone production, enhancing metabolism and energy levels.
- Rich in Antioxidants: Contains beta-carotene and other compounds that help combat oxidative stress.
- Supports Digestive Health: High fiber content helps reduce reflux, heartburn, and promotes gut health.
- Anti-Inflammatory: May reduce inflammation, promoting joint and overall health.
- Nutrient-Dense: Loaded with essential minerals like potassium, magnesium, and iron to support overall wellness.
Usage Directions
Serving Size: 1 teaspoon (5g).
How to Use:
- Add 1 teaspoon to your morning smoothies or health drinks for a nutrient boost.
- Sprinkle into soups or broths for added nutrition and flavor.
- Mix with water, juice, or tea for a convenient, iodine-rich drink.
- Incorporate into baking recipes for a unique twist.
- Use as a natural thickening agent in sauces and gravies.
10 Great Ways to Use Organic Bladderwrack Powder
- Thyroid-Boosting Smoothie: Blend with kale, banana, and almond milk.
- Mineral-Rich Soup: Add to vegetable or miso soup for extra nutrition.
- Energy Drink: Mix with coconut water, lemon juice, and a pinch of stevia.
- Seaweed Sprinkle: Use as a seasoning for roasted vegetables or salads.
- Nutritious Tea: Brew with hot water and honey for a warming drink.
- Detox Elixir: Combine with green juice for a powerful detox.
- Vegan Broth Base: Add to plant-based broths for a savory flavor boost.
- Superfood Shake: Blend with protein powder, berries, and almond butter.
- Natural Face Mask: Mix with water to create a skin-soothing mask.
- Nutrient-Rich Baked Goods: Incorporate into bread or muffins for added health benefits.
Nutritional Highlights
- Supports Metabolism: High iodine content for thyroid
function.
- Promotes Digestive Health: Rich in dietary fiber for gut support.
- Packed with Minerals: Includes magnesium, potassium, and manganese for overall well-being.
- Powerful Antioxidant: Beta-carotene and other compounds combat oxidative stress.
- Low in Calories: A nutrient-dense addition to a balanced diet.
Nutritional Information (Approximate Values per 100g and 5g Serving)
| Nutrient | Per 100g | Per 5g (Serving) |
|---|---|---|
| Energy (kcal) | 192.0 kcal | 9.6 kcal |
| Energy (kJ) | 800.0 kJ | 40.0 kJ |
| Protein (g) | 11.1 g | 0.6 g |
| Total Fat (g) | 1.4 g | 0.1 g |
| – Saturated Fat (g) | 0.4 g | 0.0 g |
| Total Carbohydrate (g) | 46.9 g | 2.3 g |
| – Sugars (g) | 2.5 g | 0.1 g |
| Dietary Fiber (g) | 26.4 g | 1.3 g |
| Sodium (mg) | 2.8 mg | 0.1 mg |
| Potassium (mg) | 3.5 mg | 0.2 mg |
| Iron (mg) | 7.1 mg | 0.4 mg |
| Magnesium (mg) | 640.0 mg | 32.0 mg |
| Manganese (mg) | 10.8 mg | 0.5 mg |
| Zinc (mg) | 2.1 mg | 0.1 mg |
Ingredients
Organic Fucus vesiculosus (Bladderwrack) Frond Powder.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans and may therefore contain traces of these allergens.
Place of Origin
Sourced from Canada and blended and packed in Australia.
Certifications
- USDA Certified Organic
- Food Safety Certified
Storage
Store in a cool, dry place away from direct sunlight.
General Warning
This product is a Formulated Supplementary Sports Food. It is not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

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