Purewellness Milk Thistle Powder is a premium, organic supplement known for its high content of silymarin, a powerful polyphenolic flavonoid complex. Silymarin is composed of three key phytochemicals: silybin, silidianin, and silicristin. These compounds are known for their antioxidant properties and are widely recognized for supporting liver health and detoxification. Milk thistle has been used traditionally for centuries to promote liver function and overall well-being.
Health Benefits
- Supports Liver Health: Silymarin, the active component in milk thistle, is known to promote liver function by supporting detoxification processes.
- Antioxidant Protection: Silymarin acts as a potent antioxidant, helping to reduce oxidative stress in the body.
- Aids in Digestion: Milk thistle may support bile production, aiding in digestion and fat breakdown.
- Promotes Skin Health: The antioxidant properties in milk thistle can contribute to healthy skin by combating free radicals.
- Supports Immune Health: Antioxidants in milk thistle help support immune function.
Suggested Use
Serving Size: 1-2 teaspoons (approx. 2-4g) per serving.
Directions:
- Smoothies & Juices: Add 1-2 teaspoons of milk thistle powder to your favorite smoothie or juice for a health boost.
- Teas: Brew 1 teaspoon in hot water for 5-10 minutes to make a herbal tea.
- Yogurt & Oatmeal: Mix into yogurt, oatmeal, or cereal for a nutritious addition.
- Baking: Incorporate into baked goods such as muffins or energy bars.
- Detox Drinks: Combine with other superfood powders like turmeric or ginger in a detoxifying drink.
10 Great Ways to Use Milk Thistle Powder
- Milk Thistle Smoothie: Blend with fruits, greens, and almond milk for a liver-supportive smoothie.
- Herbal Tea: Steep 1 teaspoon in hot water for a soothing herbal tea.
- Yogurt Mix-In: Stir into yogurt with honey and berries for a nutrient boost.
- Morning Detox Drink: Mix with warm water, lemon juice, and a dash of honey.
- Baked Goods: Add to muffins, cookies, or protein bars.
- Overnight Oats: Stir into oats soaked in almond milk for a nutritious breakfast.
- Salad Dressing: Whisk into a vinaigrette for added antioxidant benefits.
- Energy Bites: Blend with dates, nuts, and seeds to make healthy energy balls.
- Cereal Topping: Sprinkle over your morning cereal or granola.
- Post-Workout Drink: Mix into a protein shake or recovery drink for added liver support.
Nutritional Highlights
- Rich in Silymarin: Provides a potent dose of this antioxidant complex to support liver function.
- Source of Fiber: Contributes to healthy digestion and gut health.
- Phytonutrient-Dense: Contains essential phytochemicals beneficial for overall well-being.
Nutritional Information (Approximate Values per 100g and 10g Servings)
| Nutrient | Per 100g | Per 10g (1 Tbsp) |
|---|---|---|
| Energy (kJ/kcal) | 1365 kJ / 325 kcal | 137 kJ / 32.5 kcal |
| Protein (g) | 14 g | 1.4 g |
| Total Fat (g) | 12 g | 1.2 g |
| – Saturated Fat (g) | 2 g | 0.2 g |
| Carbohydrates (g) | 27 g | 2.7 g |
| – Sugars (g) | 1 g | 0.1 g |
| Dietary Fiber (g) | 31 g | 3.1 g |
| Vitamin E (mg) | 2 mg | 0.2 mg |
| Iron (mg) | 15 mg | 1.5 mg |
| Calcium (mg) | 120 mg | 12 mg |
| Magnesium (mg) | 300 mg | 30 mg |
| Potassium (mg) | 400 mg | 40 mg |
| Zinc (mg) | 3 mg | 0.3 mg |
| Silymarin (mg) | 2000 mg | 200 mg |
Note: Values are approximate and may vary.
Ingredients
100% Organic Milk Thistle Powder.
Certifications
- USDA Certified Organic
- Food Safety Certified
Country of Origin
Blended & Packed in Australia from Imported Ingredients.
Allergen Statement
This product is packed in a facility that processes dairy, nuts, peanuts, gluten-containing cereals, and soybeans. May contain traces of these allergens.
Storage
Store in a cool, dry place away from direct sunlight to maintain freshness.
General Warning
Formulated Supplementary Sports Food: Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
Indulge in the traditional benefits of milk thistle with Purewellness Organic Milk Thistle Powder, your go-to natural supplement for liver support and overall health.
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