Purewellness Magnesium Citrate Powder is crafted with a premium, high-purity formula to help maintain optimal magnesium levels and prevent deficiency. Magnesium is an essential mineral that plays a crucial role in supporting muscle relaxation, nerve health, and energy production. Magnesium citrate, a more bioavailable form of magnesium, is absorbed efficiently by the body, making it an effective option for supplementation.
Maintaining adequate magnesium levels is beneficial for a range of bodily functions, from muscle contraction to cellular energy production. This pure, additive-free powder offers a convenient way to support your daily magnesium intake.
Key Benefits:
- Promotes Muscle Relaxation: Helps alleviate muscle cramps and supports relaxation.
- Nerve Function Support: Essential for proper nervous system function and signal transmission.
- Improved Energy Levels: Magnesium is critical for ATP production, the body’s primary energy source.
- Bone Health: Supports calcium regulation, essential for strong bones and teeth.
- Pure & Additive-Free: Contains only magnesium citrate, with no added fillers or artificial ingredients.
Usage/Directions
Serving Suggestion:
Mix 1,500 mg (approx. 1/3 teaspoon) of Magnesium Citrate Powder into water or juice and consume once daily, or as directed by a healthcare professional.
- Standard Dose: 1,500 mg (1/3 teaspoon) provides approximately 200 mg of elemental magnesium.
- Once Daily: Take daily or as recommended by a healthcare provider.
10 Great Ways to Use Magnesium Citrate Powder:
- Daily Supplement: Dissolve in water and drink daily to support magnesium intake.
- Smoothies: Add to your morning smoothie for a magnesium boost.
- Pre-Workout Mix: Combine with your pre-workout drink for enhanced muscle support.
- Nighttime Relaxation: Take in the evening to aid relaxation and restful sleep.
- Juice Mix: Stir into fruit juice for a tangy magnesium-infused drink.
- Post-Workout Recovery: Add to your post-workout shake to aid muscle recovery.
- Herbal Tea: Mix with herbal tea as a soothing pre-bedtime routine.
- Baking: Add to energy bars or protein bites to boost magnesium content.
- Yogurt or Smoothie Bowl: Sprinkle over yogurt or smoothie bowls for an extra nutrient boost.
- Warm Soup: Stir into warm soup to integrate magnesium subtly into your meal.
Nutritional Information (Approximate values per 100g, 10g, and 1g servings):
| Nutrient | Per 100g | Per 10g | Per 1g |
|---|---|---|---|
| Energy (kJ) | 1050 kJ | 105 kJ | 10.5 kJ |
| Protein (g) | 0 g | 0 g | 0 g |
| Total Fat (g) | 0 g | 0 g | 0 g |
| Carbohydrates (g) | 0 g | 0 g | 0 g |
| Magnesium (Elemental) (mg) | 13,000 mg | 1,300 mg | 130 mg |
Note: Values are approximate and may vary.
Ingredients
- 100% Magnesium Citrate Powder.
Country of Origin
Blended & Packed in Australia from Imported Ingredients.
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts and peanuts, gluten-containing cereals, and soybeans, and may therefore contain traces of these allergens.
Storage
Store in a cool, dry place to maintain freshness and quality.
Warning
Formulated Supplementary Sports Food: Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program
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