What is Beta-hydroxybutyrate (BHB)?
Beta-hydroxybutyrate (BHB) is a mineral salt and a stable, naturally occurring metabolite formed during metabolism and fat digestion. Also known as a ketone body, BHBmay help fuel the heart, muscles, and brain during periods of low carbohydrate intake. Its energy-boosting propertiesmay be able to aid in exercise and mental performance. Magnesium (another mineral salt) combined with BHB forms MagnesiumBeta-hydroxybutyrateand helps with sustainingketosis.
This supplement contains 110 mg (26% daily value) of magnesium.
Beta-hydroxybutyrate (BHB) Benefits*
Beta-hydroxybutyrate (BHB), combined with magnesium, helps individuals on the keto diet maintain ketosis. It helps provide energy during periods of low carbohydrate intake. BHB with magnesium may also aid cognitive function, support brain and never function, combat inflammation, support muscle function, and aid athletic endurance.
Magnesium Bisglycinate (BHB) Powder 20% per serving (1.5g):
Usage Directions
Suggested Serving: 1.5g (approximately 1/2 teaspoon) per serving.
Directions: Mix 1.5g into water or your favorite beverage. Consume once or twice daily or as directed by a healthcare professional, ideally during periods of low carbohydrate intake to support ketosis and energy production.
10 Great Ways to Use Magnesium Bisglycinate (BHB) Powder:
- Morning Energy Boost: Stir into a glass of water to kick-start your day with a clean energy source.
- Pre-Workout Drink: Mix into water or a low-carb beverage for added endurance and muscle support before exercise.
- Brain Fuel Coffee: Add to coffee to enhance cognitive function, ideal for focused mental tasks.
- Keto Smoothies: Blend into keto-friendly smoothies for sustained energy.
- Electrolyte Drink: Combine with other electrolytes like potassium and sodium for a balanced electrolyte beverage.
- Afternoon Pick-Me-Up: Mix into water to combat the afternoon slump without a sugar spike.
- Low-Carb Protein Shakes: Add to protein shakes for additional magnesium and energy support.
- Intra-Workout Hydration: Stir into water and sip during exercise to maintain endurance.
- Recovery Drink: Use post-workout to aid muscle recovery and reduce fatigue.
- Cognitive Support: Take during intense mental tasks or studies to support focus and brain energy.
Health Benefits
- Boosts Cognitive Function: BHB provides an efficient fuel source for the brain, aiding mental clarity and focus.
- Supports Ketosis: Ideal for those on a ketogenic diet, helping to maintain ketosis by providing exogenous ketones.
- Improves Metabolism: Magnesium and BHB work together to support metabolic function and energy production.
- Enhances Muscle & Nerve Function: Magnesium is essential for healthy muscle contraction and nerve signaling.
- Sustains Physical Endurance: Helps maintain energy during workouts and physical activities, supporting endurance.
Nutritional Highlights
- High in Magnesium: Each serving provides 110 mg of magnesium (26% of the daily value), supporting various bodily functions.
- BHB Content: 300 mg of BHB per serving aids in energy production and supports ketosis.
- Zero Sugar & Carbs: Ideal for ketogenic and low-carb diets with zero sugars or carbohydrates.
Key Nutritional Information ā Magnesium Bisglycinate 20%
Serving size: 1.5 g
| Nutrient | Per 1.5 g serving | Per 100 g |
|---|---|---|
| Energy | 0 kJ | 0 kJ |
| Total fat | 0 g | 0 g |
| ā Saturated fat | 0 g | 0 g |
| ā Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 0 mg | 0 mg |
| Total carbohydrate | 0 g | 0 g |
| ā Dietary fibre | 0 g | 0 g |
| ā Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Calcium | 0.045 mg | 3 mg |
| Iron | 0.015 mg | 1 mg |
| Potassium | 0.03 mg | 2 mg |
| Magnesium | 300 mg | 20 g |
Ingredients
- Magnesium Bisglycinate
- Beta-hydroxybutyrate (BHB)
Country of Origin:
Blended and packed in Australia from imported & local ingredients.
Certifications
- Quality Assured: Pure formulation with high potency.
Storage
Store in a cool, dry place, away from direct sunlight to maintain freshness.
General Warning
Warning: Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.







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