Purewellness Lemon Myrtle Leaf/Stem is a cherished Australian native herb sourced from the beautiful Lemon Myrtle shrub. Indigenous Australians have used Lemon Myrtle for centuries in traditional cuisine and healing practices, recognizing its rich nutritional profile and aromatic properties. This herb is packed with powerful antioxidants, minerals, and vitamin C, supporting immunity and overall health. The leaves are also rich in citral, the essential oil compound responsible for the strong, fresh lemon fragrance and antimicrobial properties.
Nutritional Highlights: Lemon Myrtle is a natural source of antioxidants, which help protect the body from oxidative stress. It also contains vitamin C to support immune health and citral, known for its antibacterial and antiseptic properties.
Usage/Directions:
- Serving Suggestion: Use 1–2 teaspoons of dried Lemon Myrtle leaves in teas, infusions, or as a flavoring in various recipes.
10 Great Ways to Use Lemon Myrtle Leaf/Stem:
- Lemon Myrtle Tea: Steep 1 teaspoon in hot water for a calming, citrus-flavored tea.
- Lemon Myrtle Iced Tea: Brew and chill for a refreshing, healthy iced tea.
- Infused Cooking Oil: Steep in olive oil for a few days to make a lemon-infused oil for salads and cooking.
- Culinary Spice: Add to baking recipes like cakes, muffins, or scones for a unique lemon twist.
- Smoothie Boost: Sprinkle a small amount into your smoothie for added nutrients and a hint of lemon.
- Natural Air Freshener: Brew a strong tea and spray around your home for a fresh citrus aroma.
- Homemade Soap or Bath Salt: Add to DIY soaps or bath salts for a refreshing scent and natural antibacterial benefit.
- Marinades and Dressings: Use as an ingredient in marinades for fish, chicken, or salad dressings.
- Herbal Steaming: Add to hot water and use for facial steaming to enjoy the aromatic benefits.
- Natural Household Cleaner: Combine with vinegar and water for an all-natural cleaning spray with antibacterial properties.
Health Benefits:
- Immune Support: High in vitamin C, which aids immune function.
- Antimicrobial & Antiseptic: Citral content provides natural antibacterial benefits.
- Antioxidant Protection: Antioxidants help combat oxidative damage and support overall wellness.
Nutritional Information (Approximate values per 100g and 10g servings):
| Nutrient | Per 100g | Per 10g Serving |
|---|---|---|
| Energy (kJ / kcal) | 1200 kJ / 286 kcal | 120 kJ / 28.6 kcal |
| Protein (g) | 5 g | 0.5 g |
| Total Fat (g) | 2 g | 0.2 g |
| – Saturated Fat (g) | 0.5 g | 0.05 g |
| Carbohydrates (g) | 35 g | 3.5 g |
| – Sugars (g) | 2 g | 0.2 g |
| Dietary Fiber (g) | 25 g | 2.5 g |
| Vitamin C (mg) | 200 mg | 20 mg |
| Calcium (mg) | 500 mg | 50 mg |
| Iron (mg) | 3 mg | 0.3 mg |
| Magnesium (mg) | 60 mg | 6 mg |
| Potassium (mg) | 300 mg | 30 mg |
| Citral (mg) | Varied | Varied |
Ingredients:
100% Lemon Myrtle Leaf and Stem.
Country of Origin:
Australia
Certifications:
- Food Safety Certified
Allergen Statement:
Packed in a facility that processes nuts, peanuts, gluten-containing cereals, and soy, and may contain traces of these allergens.
Warnings:
- Consult a healthcare provider before use if pregnant, nursing, or taking medications.
Storage: Store in a cool, dry place away from direct sunlight to preserve freshness and aroma.
Purewellness Lemon Myrtle Leaf/Stem provides a fresh and aromatic way to boost the flavor and nutritional profile of your dishes. Perfect for teas, baking, and wellness applications, it offers the unique lemon flavor and health benefits of this cherished Australian herb
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