Health Benefits
- Gut Health:
- Soothes the mucous membranes, promoting digestion and gut health.
- Immune Support:
- Packed with antioxidants and trace minerals to strengthen immunity.
- Thyroid Health:
- High in iodine, supporting thyroid hormone production and regulation.
- Heart Health:
- Contains potassium and magnesium, essential for cardiovascular health.
- Skin Benefits:
- Used externally, Irish Moss softens, hydrates, and soothes the skin.
- Rich in Minerals:
- Contains 94 of the 102 minerals required by the body, including calcium, magnesium, and iron.
Nutritional Highlights
- Rich in Iodine for thyroid support.
- Contains Antioxidants to combat oxidative stress.
- High in Trace Minerals: Includes magnesium, calcium, and potassium.
- Vegan-Friendly and gluten-free, with no additives or artificial fillers.
Usage Directions
Serving Size: 5g
How to Use:
- Smoothies: Blend 1 tsp into your favorite smoothie for added nutrients.
- Desserts: Use as a natural thickener in puddings, mousses, and ice creams.
- Soups & Sauces: Add to thicken soups or sauces while boosting nutrition.
- Skin Masks: Mix with water or aloe vera for a hydrating skin treatment.
10 Creative Ways to Use Irish Moss Powder
- Superfood Smoothie: Add 1 tsp to your morning smoothie for a nutritional boost.
- Vegan Gelatin Substitute: Use as a thickener in plant-based recipes.
- Pudding: Make a nutrient-rich chia or tapioca pudding with Irish Moss.
- Thickened Soups: Stir into soups for a creamy consistency.
- Skin Mask: Mix with rose water for a hydrating and soothing face mask.
- Dessert Mousse: Incorporate into chocolate mousse for added thickness and minerals.
- Homemade Ice Cream: Add to ice cream for a smoother texture.
- Herbal Teas: Mix into warm herbal teas for gut and respiratory support.
- Mashed Potatoes: Add to mashed potatoes for a silky, creamy texture.
- Raw Vegan Cheesecake: Use as a base ingredient to create a raw vegan cheesecake.
Nutritional Information (Approximate Values per 100g and 5g Serving)
| Nutrient | Per 100g | Per 5g Serving |
|---|---|---|
| Energy (kcal) | 40.0 | 2.0 |
| Protein (g) | 10.0 | 0.5 |
| Total Fat (g) | 0.0 | 0.0 |
| – Saturated Fat (g) | 0.0 | 0.0 |
| Total Carbohydrate (g) | 0.0 | 0.0 |
| – Sugars (g) | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 |
| Sodium (mg) | 70.0 | 3.5 |
Ingredients
100% Organic Irish Moss Powder (Chondrus crispus)
Allergen Statement
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans. May contain traces of these allergens.
Country of Origin
Sourced from Canada/Ireland and packed in Australia.
Storage
Store in a cool, dry place, away from direct sunlight and heat.
General Warning
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Vitamin supplements should not replace a balanced diet.
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