Purewellness Hawthorn Fruit Powder offers a concentrated source of heart-supporting nutrients from the hawthorn berry, a plant renowned for its medicinal properties. Traditionally used in herbal medicine, hawthorn fruit is known to support heart health, promote blood flow, and lower blood pressure. The powder is also effective in supporting digestion, easing symptoms of indigestion, and providing a natural calming effect to reduce anxiety.
Botanical Information:
- Botanical Name: Crataegus (Hawthorn)
- Family: Rosaceae (Rose Family)
Nutritional Highlights: Hawthorn berries are rich in flavonoids, Vitamin C, dietary fiber, and other natural antioxidants. These nutrients support heart health, digestive wellness, and immune function, making hawthorn an ideal supplement for those seeking holistic health benefits.
Usage/Directions:
- Serving Suggestions: Enjoy 1–2 teaspoons of hawthorn fruit powder in smoothies, shakes, or teas.
- Simple Tea Recipe: Mix 1 teaspoon of powder in 8 ounces of hot water; add honey if desired.
- Creative Culinary Uses: Sprinkle over soups, salads, or baked goods for a nutritional boost.
10 Great Ways to Use Hawthorn Fruit Powder:
- Heart-Boosting Tea: Brew a simple tea to support heart health.
- Smoothie Add-In: Blend with fruits for a healthy, antioxidant-rich smoothie.
- Energy Balls: Add to homemade energy balls or protein bars.
- Homemade Jam: Incorporate into jams for added nutritional value.
- Baked Goods: Add to muffins, bread, or cakes for a tangy twist.
- Salad Topping: Sprinkle over salads for a touch of flavor and antioxidants.
- Herbal Capsules: Use in capsules for daily heart health support.
- Digestive Aid: Add to meals to aid digestion, especially with rich foods.
- Face Mask: Mix with honey for a DIY antioxidant face mask.
- Relaxing Bath: Brew a strong tea and add to bathwater for a calming soak.
Hawthorn Berry Benefits:
- Improves Heart Health: Helps lower cholesterol, manage blood pressure, and support blood flow.
- Digestive Health: Promotes beneficial gut bacteria, aiding digestion and easing indigestion.
- Reduces Anxiety: Supports circulation and helps relieve stress and tension.
Nutritional Information:
Approximate values per 100g and per 10g serving
| Nutrient | Amount per 100g | Amount per 10g |
|---|---|---|
| Energy (kJ/kcal) | ~1300 kJ / 310 kcal | ~130 kJ / 31 kcal |
| Protein (g) | 3.5 g | 0.35 g |
| Total Fat (g) | 1.5 g | 0.15 g |
| – Saturated Fat (g) | 0.2 g | 0.02 g |
| Total Carbohydrate (g) | 65 g | 6.5 g |
| – Sugars (g) | 30 g | 3 g |
| Dietary Fiber (g) | 25 g | 2.5 g |
| Sodium (mg) | 2 mg | 0.2 mg |
| Potassium (mg) | 300 mg | 30 mg |
| Vitamin C (mg) | 20 mg | 2 mg |
| Calcium (mg) | 40 mg | 4 mg |
| Iron (mg) | 2 mg | 0.2 mg |
Ingredients:
100% Organic Hawthorn Fruit Powder.
Country of Origin:
Packed in Australia with imported ingredients.
Certifications:
- Certified Organic
- Non-GMO
- Quality Assured
Allergen Statement:
Packed in a facility that processes nuts, peanuts, gluten-containing cereals, and soy, and may contain traces of these allergens.
Warnings:
- Consult a healthcare provider before use if pregnant, nursing, or taking medications.
- Not suitable for those with allergies to hawthorn or related plants.
Storage: Store in a cool, dry place away from direct sunlight to maintain freshness and potency.
Purewellness Hawthorn Fruit Powder is an easy and versatile way to incorporate the benefits of hawthorn berries into your daily diet. Perfect for heart health, digestion, and stress relief, it can be enjoyed in various recipes, from smoothies to teas and savory dishes, for a natural health boost.
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