Purewellness Hawthorn Berries offer a natural way to support cardiovascular health and overall wellness. Used traditionally for centuries, hawthorn berries are renowned for their high levels of antioxidants, particularly flavonoids and vitamin C, which help protect the body against oxidative stress and support the immune system. These berries are a versatile addition to teas, tinctures, and other herbal preparations, and are known for their ability to support healthy circulation and blood pressure.
Nutritional Highlights: Hawthorn berries contain several key nutrients that are beneficial for health. Rich in vitamin C and fiber, these berries are also packed with beneficial plant compounds, such as flavonoids and proanthocyanidins, which support heart health and promote healthy blood circulation.
Usage/Directions:
- Recommended Use: Add 1-2 teaspoons of dried hawthorn berries to 1 cup of boiling water to make a tea. Steep for 10–15 minutes, strain, and enjoy.
- Serving Suggestions: Add to smoothies, homemade jams, or baking recipes for a nutritional boost.
10 Great Ideas to Use Hawthorn Berries:
- Hawthorn Tea: Brew into a tea by steeping dried berries in hot water.
- Herbal Tincture: Infuse hawthorn berries in alcohol to create a wellness tincture.
- Smoothie Booster: Blend with other fruits for a nutrient-rich smoothie.
- Homemade Jam: Use hawthorn berries to make a sweet, antioxidant-packed jam.
- Add to Baked Goods: Incorporate into muffins, cakes, or bread for added flavor.
- Flavorful Sauces: Make a tart sauce to pair with meats or roasted veggies.
- Trail Mix: Mix dried hawthorn berries into a homemade trail mix for a healthy snack.
- Infused Vinegar: Steep in apple cider vinegar for a tangy, antioxidant-rich vinegar.
- Salad Topping: Sprinkle dried berries over salads for a nutritious, tangy addition.
- Face Mask: Grind into powder and mix with honey for a DIY antioxidant face mask.
Nutritional Information:
Approximate values per 100g and per 10g serving
| Nutrient | Amount per 100g | Amount per 10g |
|---|---|---|
| Energy (kJ/kcal) | ~1300 kJ / 310 kcal | ~130 kJ / 31 kcal |
| Protein (g) | 3.5 g | 0.35 g |
| Total Fat (g) | 1.5 g | 0.15 g |
| – Saturated Fat (g) | 0.2 g | 0.02 g |
| Total Carbohydrate (g) | 65 g | 6.5 g |
| – Sugars (g) | 30 g | 3 g |
| Dietary Fiber (g) | 25 g | 2.5 g |
| Sodium (mg) | 2 mg | 0.2 mg |
| Potassium (mg) | 300 mg | 30 mg |
| Vitamin C (mg) | 20 mg | 2 mg |
| Calcium (mg) | 40 mg | 4 mg |
| Iron (mg) | 2 mg | 0.2 mg |
Ingredients:
100% Pure Dried Hawthorn Berries.
Country of Origin:
Packed in Australia from high-quality imported ingredients.
Certifications:
- Natural Ingredient Assurance
- Quality Checked for Purity
Allergen Statement:
This product is packed in a facility that processes nuts, peanuts, gluten-containing cereals, and soy, and may contain traces of these allergens.
Warnings: Consult with a healthcare provider before use if you are pregnant, nursing, or have a medical condition.
Storage: Store in a cool, dry place away from direct sunlight to preserve freshness and potency.
Enjoy the health benefits of Purewellness Hawthorn Berries as part of your daily wellness routine. Perfect for teas, tinctures, and culinary uses, these berries provide valuable nutrients to support heart health and circulation.
Reviews
There are no reviews yet