Purewellness Guarana Powder is derived from the seeds of the guarana plant, native to the Amazon rainforest. Known for its high caffeine content, guarana provides a natural energy boost that is released slowly, ensuring sustained alertness and vitality throughout the day. Beyond caffeine, guarana seeds are packed with beneficial compounds like theobromine, theophylline, and powerful flavonoids (including catechin and epicatechin) that support cardiovascular health and offer antioxidant protection.
Guarana powder is a convenient addition to any active lifestyle, making it an excellent alternative to coffee or energy drinks. Its mild flavor allows it to blend well in smoothies, juices, or pre-workout shakes, providing a natural boost when you need it most.
Usage Suggestions:
- Energy Booster: Mix 1/4 to 1/2 teaspoon into smoothies or juices for an energy lift.
- Pre-Workout Supplement: Add to pre-workout shakes to enhance stamina and endurance.
- Alternative to Coffee: Stir into hot water or tea as a natural caffeine alternative.
10 Creative Ways to Use Guarana Powder:
- Morning Smoothie: Blend 1/4 teaspoon with berries, banana, and almond milk for a morning energy boost.
- Homemade Energy Bars: Add to energy bars made with dates, nuts, and seeds.
- Green Tea Blend: Stir into green tea for a sustained caffeine boost.
- Oatmeal: Mix into oatmeal or overnight oats for a mild, sustained energy boost.
- Yogurt Bowl: Sprinkle over yogurt with fresh fruit and granola.
- Juice Blend: Add to freshly squeezed juice for an invigorating twist.
- Nut Butter Spread: Mix a pinch into almond or peanut butter and spread on toast.
- Post-Workout Shake: Blend with protein powder, coconut water, and greens.
- Smoothie Bowl Topping: Add a sprinkle to smoothie bowls for an energy boost.
- Homemade Chocolate: Stir into melted dark chocolate for a natural pick-me-up.
Health Benefits of Guarana:
- Natural Energy: High caffeine content provides a steady and sustained energy release.
- Antioxidant Protection: Rich in catechins and epicatechins, guarana supports cellular health.
- Mental Alertness: Caffeine and theobromine promote mental clarity and focus.
- Digestive Aid: Traditionally used in small amounts to support digestion and reduce bloating.
Nutritional Information (approximate values per 100g and per 10g serving):
| Nutrient | Amount per 100g | Amount per 10g |
|---|---|---|
| Energy (kJ/kcal) | ~1360 kJ / 325 kcal | ~136 kJ / 32.5 kcal |
| Protein (g) | 13 g | 1.3 g |
| Total Fat (g) | 2.5 g | 0.25 g |
| – Saturated Fat (g) | 0.4 g | 0.04 g |
| Total Carbohydrate (g) | 63 g | 6.3 g |
| – Sugars (g) | 2 g | 0.2 g |
| Dietary Fiber (g) | 12 g | 1.2 g |
| Caffeine Content | 4-8% (4-8g) | 0.4-0.8g |
| Calcium (mg) | 11 mg | 1.1 mg |
| Iron (mg) | 5 mg | 0.5 mg |
| Potassium (mg) | 1500 mg | 150 mg |
| Magnesium (mg) | 20 mg | 2 mg |
Ingredients:
100% Pure Guarana Seed Powder.
Country of Origin:
Packed in Australia from imported ingredients.
Allergen Statement:
Packed in a facility that processes nuts, peanuts, gluten-containing cereals, and soy, and may contain traces of these allergens.
Warnings:
- Vitamin supplements should not replace a balanced diet.
- Caution: Contains caffeine. Not suitable for children under 15 years of age, pregnant or breastfeeding women. Should only be used under medical or dietetic supervision.
Storage: Store in a cool, dry place away from direct sunlight to maintain freshness and potency.
Purewellness Guarana Powder is your natural go-to for a balanced energy boost and enhanced mental alertness. Whether you’re preparing for a workout or simply need a pick-me-up, this premium guarana powder offers a clean, sustained energy source.
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