Purewellness Dark Plum Fruit Powder is crafted to deliver the unique taste and health benefits of dark plums in a convenient, shelf-stable format. Dark plums, known for their deep purple hue and sweet-tart flavor, are a powerhouse of essential nutrients and antioxidants. This powder preserves the natural goodness of fresh dark plums, offering you a concentrated source of their rich flavor and beneficial properties.
Dark plums are particularly valued for their high content of vitamin C, fiber, and potassium, which play important roles in immune support, digestive health, and maintaining healthy blood pressure. The antioxidants in dark plums also help combat oxidative stress, contributing to overall health and well-being.
Nutritional Highlights: Dark plum fruit powder is a nutrient-rich addition to any diet, providing vital vitamins and minerals that support multiple body functions. Its high fiber content aids in digestion, while potassium and vitamin C enhance cardiovascular and immune health.
Usage/Directions:
- Recommended Use: Add 1-2 teaspoons to smoothies, shakes, or juices. Use as a flavoring agent in baked goods or sprinkle over oatmeal, yogurt, or cereal for added taste and nutrition.
- Serving Suggestions: Incorporate into sauces, desserts, and energy bars for a fruity twist.
10 Great Ideas to Use Dark Plum Fruit Powder:
- Smoothies: Blend into fruit smoothies for an antioxidant boost.
- Shakes: Add to protein shakes for a natural fruit flavor.
- Yogurt Topping: Sprinkle over yogurt for a tangy, nutritious topping.
- Oatmeal Mix: Stir into oatmeal or porridge for added sweetness.
- Baked Goods: Use in muffins, cakes, or tarts for a plum-flavored twist.
- Desserts: Incorporate into puddings or custards for added richness.
- Homemade Jam: Mix with water and sweetener for a quick plum jam.
- Ice Cream: Blend into homemade ice cream bases for a unique flavor.
- Salad Dressing: Add to vinaigrettes for a touch of fruity zest.
- Energy Bites: Mix into energy ball recipes for a burst of natural sweetness.
Nutritional Information:
Based on 100g and a standard 10g serving
| Nutrient | Per 100g | Per 10g |
|---|---|---|
| Energy (kJ/kcal) | 1400 kJ / 335 kcal | 140 kJ / 33.5 kcal |
| Protein (g) | 2.5 g | 0.25 g |
| Total Fat (g) | 0.5 g | 0.05 g |
| – Saturated (g) | 0.1 g | 0.01 g |
| Carbohydrates (g) | 80 g | 8 g |
| – Sugars (g) | 65 g | 6.5 g |
| Dietary Fiber (g) | 9 g | 0.9 g |
| Vitamin C (mg) | 20 mg | 2 mg |
| Potassium (mg) | 600 mg | 60 mg |
| Calcium (mg) | 50 mg | 5 mg |
| Iron (mg) | 1.5 mg | 0.15 mg |
Ingredients:
100% Dark Plum Fruit Powder.
Country of Origin:
Blended and packed in Australia from imported ingredients.
Certifications:
- High Purity & Quality Assurance
- Additive-Free
Allergen Statement:
This product is packed in a facility that processes dairy (milk), nuts, peanuts, gluten-containing cereals, and soybeans, and may contain traces of these allergens.
Warnings: As with any dietary supplement, consult a healthcare professional before use, especially if you are pregnant, nursing, or have any medical conditions.
Storage: Store in a cool, dry place away from direct sunlight to maintain freshness and potency
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