Brazil Nuts (Raw)

Brazil nuts are derived from tree nuts native to the Amazon rainforests of Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavor are enjoyed raw around the world. These nuts are calorie dense, highly nutritious and one of the most concentrated dietary sources of the mineral selenium.

A daily dose of Brazil nuts offers many health benefits, including regulating the thyroid gland, reducing inflammation and supporting heart, brain and immune system health. Selenium is an essential mineral that promotes the beneficial effects of a natural antioxidant molecule produced in the body called Glutathione.