Purewellness Beneficial Inulin Fiber (Plain & Orange Flavour) is your go-to source for high-quality prebiotic fiber. Derived from chicory root, this soluble fiber promotes the growth of healthy gut bacteria and supports colon health.
Available in Plain or Orange Flavor, this product can be seamlessly added to your water, protein shakes, or baked goods. The Plain version delivers pure inulin, while the Orange Flavor includes a touch of vitamin C for added immune support and natural sweetness from stevia.
Whether you’re looking to improve digestion, lower cholesterol levels, or manage your weight, Beneficial Inulin Fiber is an excellent dietary addition. Its high fiber content ensures you’ll feel fuller for longer, making it a helpful tool for healthy weight management.
Health Benefits
- Supports Digestive Health
- Stimulates the growth of beneficial gut bacteria.
- Promotes regular bowel movements and colon health.
- Assists in Cholesterol Reduction
- Soluble fiber helps to reduce cholesterol levels for improved heart health.
- Weight Management
- Increases satiety, reducing hunger and overall calorie intake.
- Boosts Immunity (Orange Flavour)
- Contains vitamin C, an essential antioxidant for immune support.
- Gentle on the Stomach
- A natural, plant-based fiber supplement suitable for everyday use.
Usage Directions
Serving Size: 5g (1 teaspoon)
How to Use:
- Mix 5g into water, smoothies, protein shakes, or baked goods.
- Take 5–15g daily, as part of a balanced diet.
10 Creative Ways to Use Beneficial Inulin Fiber
- Morning Boost: Stir into your breakfast smoothie for added fiber.
- Refreshing Beverage: Mix with cold water for a quick fiber drink.
- Yogurt Add-On: Sprinkle over yogurt or acai bowls.
- Baking: Add to muffins, bread, or pancake batter for a fiber boost.
- Protein Shakes: Blend with your post-workout shake.
- Salad Dressing: Mix with your favorite dressing for added health benefits.
- Hot Beverages: Stir into tea or coffee for a subtle fiber boost.
- Soups & Stews: Use as a thickening agent in recipes.
- Desserts: Incorporate into chia pudding or no-bake treats.
- Healthy Popsicles: Add to fruit popsicles for a summer treat with added fiber.
Nutritional Information – Plain (Unflavoured)
| Nutrient | Per 100g | Per 5g Serving |
|---|---|---|
| Energy (kcal) | 200.0 | 10.0 |
| Energy (kJ) | 839.0 | 42.0 |
| Protein (g) | 0.0 | 0.0 |
| Total Fat (g) | 0.0 | 0.0 |
| – Saturated Fat (g) | 0.0 | 0.0 |
| Total Carbohydrate (g) | 7.0 | 0.4 |
| – Sugars (g) | 7.0 | 0.4 |
| Dietary Fiber (g) | 90.0 | 4.5 |
| Sodium (mg) | 40.0 | 2.0 |
Ingredients: Pure Chicory Root Inulin Powder.
Nutritional Information – Orange Flavour
| Nutrient | Per 100g | Per 5g Serving |
|---|---|---|
| Energy (kcal) | 198.4 | 9.9 |
| Energy (kJ) | 830.4 | 41.5 |
| Protein (g) | 0.0 | 0.0 |
| Total Fat (g) | 0.0 | 0.0 |
| – Saturated Fat (g) | 0.0 | 0.0 |
| Total Carbohydrate (g) | 10.0 | 0.5 |
| – Sugars (g) | 9.2 | 0.5 |
| Dietary Fiber (g) | 82.4 | 4.1 |
| Sodium (mg) | 36.0 | 1.8 |
| Vitamin C (mg) | 4,000.0 | 200.0 |
Ingredients: Pure Chicory Root Inulin Powder, Natural Flavours, Ascorbic Acid (Vitamin C), Stevia Extract.
Allergen Statement
This product contains milk (dairy) and is packed in a facility that processes nuts and peanuts, gluten-containing cereals, and soybeans.
Country of Origin
Blended & Packed in Australia from Imported Ingredients.
Storage
Store in a dry, cool place, away from direct sunlight.
General Warning
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program
misfortune8 (verified owner) –
I’ve Noticed Benefits
I’ve been buying inulin from Purewellness for a few years (not sure if it was the Original or Netherlands stock), but this was my first purchase of Beneficial Inulin (the unflavoured variant). The product doesn’t mix as well in my shaker as my previous inulin purchases – the white powder clumps together, so I need to use a teaspoon to crush the lumps, which is a problem I’ve never encountered with inulin in the past.
Nevertheless, I’ll continue to purchase inulin from Purewellness: their price is the best, postage is quick, & I credit taking inulin daily with finally ridding me of my sugar cravings – I didn’t make any other changes that could account for it!