Australian Ground Golden Linseed (Flaxseed) Meal



The Linseed, also known as flaxseed, is an Omega 3 rich seed providing plentiful linolenic acid, lignans and fibre. Flaxseed is best ground fresh to preserve the delicate fatty acid profile and enjoyed sprinkled over porridge, acai bowls, yoghurt, cereal or added to smoothies.

This Australian grown product is the richest dietary source of natural phytochemicals called lignans, which function as phytoestrogens. This means linseed can help to balance conditions of estrogen excess and may reduce menopausal symptoms. Perhaps the most beneficial nutrient in linseed is the high Omega 3 content, helping to balance the typical diets in western nations which are overly rich in Omega 6 and contain too little Omega 3.

Features & Benefits

  • Australian Grown!
  • High Omega 3 Content.
  • Natural Lignan Phytoestrogens.
  • Rich Fibre Content.
  • Grind Fresh for Most Benefits.
  • Create Egg Substitutes.

  • Nutrition Facts
  • Serving size: 10g
  • Flavours: Plain/Unflavoured
  • Amount per 100gAmount per serving
  • Energy
  • kcal44.9 449.3
  • kJ188.0 1,880.0
  • Protein2.2 g22.0 g
  • Total Fat3.3 g33.0 g
  • Saturated Fat0.3 g3.3 g
  • Total Carbohydrate0.3 g3.0 g
  • Sugars0.2 g2.0 g
  • Dietary Fiber3.3 g33.0 g
  • Sodium6.0 mg60.0 mg
  • Potassium63.0 mg630.0 mg
  • Magnesium33.0 mg330.0 mg
  • Phosphorus49.0 mg490.0 mg
  • Zinc0.5 mg5.0 mg
  • Selenium2.5 mcg25.3 mcg

INGREDIENTS: Australian Ground Golden Linseed.

ALLERGEN STATEMENT: May contain traces of dairy (milk), nuts and peanuts, gluten containing cereals and soybeans.

Packed in Australia from Australian Ingredients.

Storage: Store in a Dry, Cool Place.


Weight 1 kg
Dimensions 20 × 31 × 30 cm

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