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Australian Golden Linseed (Flaxseed), Whole (Special)



The Linseed, also known as flaxseed, is an Omega 3 rich seed providing plentiful linolenic acid, lignans and fibre. Flaxseed is best ground fresh to preserve the delicate fatty acid profile and enjoyed sprinkled over porridge, acai bowls, yoghurt, cereal or added to smoothies.

This Australian grown product is the richest dietary source of natural phytochemicals called lignans, which function as phytoestrogens. Perhaps the most beneficial nutrient in linseed is the high Omega 3 content, helping to balance the typical diets in western nations which are overly rich in Omega 6 and contain too little Omega 3.

Features & Benefits

  • Australian Grown!
  • High Omega 3 Content.
  • Natural Lignan Phytoestrogens.
  • Rich Fibre Content.
  • Grind Fresh for Most Benefits.
  • Create Egg Substitutes.


  • Nutrition Facts
  • Serving size: 10g
  • Flavours: Plain/Unflavoured
  • Amount per 100gAmount per serving
  • Energy
  • kcal44.9 449.3
  • kJ188.0 1,880.0
  • Protein2.2 g22.0 g
  • Total Fat3.3 g33.0 g
  • Saturated Fat0.3 g3.3 g
  • Total Carbohydrate0.3 g3.0 g
  • Sugars0.2 g2.0 g
  • Dietary Fiber3.3 g33.0 g
  • Sodium6.0 mg60.0 mg
  • Potassium63.0 mg630.0 mg
  • Magnesium33.0 mg330.0 mg
  • Phosphorus49.0 mg490.0 mg
  • Zinc0.5 mg5.0 mg
  • Selenium2.5 mcg25.3 mcg

INGREDIENTS: Australian Whole Golden Linseed.

Linseeds, also called flaxseeds, have a fresh nutty, slightly buttery flavour. These Australian grown Golden Linseeds are Certified Organic. They have been grown without the use of synthetic chemicals or fertilisers, have no added preservatives and are non-GMO.



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