Purewellness Almond Meal is crafted from the finest Australian almonds, lightly blanched to remove their skin before being finely ground into a soft, delicate meal. This versatile ingredient is a favorite among bakers and home chefs for its slightly sweet flavor, rich aroma, and nutritional benefits.
Whether you’re baking flourless cakes, whipping up gluten-free pancakes, or adding a healthy twist to smoothies and protein balls, Purewellness Almond Meal is the perfect companion in your kitchen. With its high protein and fiber content, this almond meal also delivers essential minerals like calcium, potassium, magnesium, and iron to support a healthy and balanced diet.
Health Benefits
- Supports Muscle Health: Provides 20g of protein per 100g, aiding muscle repair and growth.
- Boosts Bone Strength: Rich in calcium, phosphorus, and magnesium, essential for bone health.
- Aids Digestive Health: Contains 9g of dietary fiber per 100g, promoting regular digestion.
- Heart Health: High in potassium and low in sodium, helping maintain healthy blood pressure.
- Energy Booster: A natural source of healthy fats for long-lasting energy.
- Weight Management: Low-carb and filling, ideal for ketogenic and low-carb diets.
Usage Directions
Serving Size: 10g
How to Use:
- Baking: Replace regular flour with almond meal in cakes, muffins, and cookies for a gluten-free alternative.
- Smoothies: Add 1-2 tablespoons for a creamy texture and extra protein.
- Breakfast: Sprinkle over acai bowls, oatmeal, or yogurt for a nutty crunch.
- Cooking: Use as a coating for fish or chicken for a crispy, gluten-free crust.
- Snacks: Combine with dates and cocoa powder to make protein balls.
10 Creative Ways to Use Almond Meal
- Flourless Almond Cake: Replace wheat flour for a moist, nutty cake.
- Keto Pancakes: Use almond meal for low-carb, high-protein breakfast pancakes.
- Energy Bars: Combine almond meal, honey, and dried fruits for homemade bars.
- Acai Bowl Topping: Sprinkle on acai bowls for added texture and flavor.
- Almond Crusted Chicken: Use almond meal as a crispy breading alternative.
- Gluten-Free Cookies: Perfect for soft, chewy cookies without gluten.
- Nutty Smoothies: Blend almond meal into your smoothie for a protein boost.
- Thickening Agent: Use to thicken soups and stews naturally.
- Almond Bread: Bake a loaf of low-carb almond bread.
- Coconut-Almond Bliss Balls: Mix with shredded coconut and dates for a healthy snack.
Nutritional Highlights
- Protein-Packed: Contains 20g of protein per 100g.
- Rich in Minerals: Excellent source of calcium, potassium, magnesium, and phosphorus.
- Low Carb: Just 5g of carbs per 100g.
- High in Fiber: Provides 9g of dietary fiber per 100g for healthy digestion.
Nutritional Information (Approximate Values per 100g and 10g Serving)
| Nutrient | Per 100g | Per 10g Serving |
|---|---|---|
| Energy (kcal) | 614.2 | 61.4 |
| Energy (kJ) | 2,570.0 | 257.0 |
| Protein (g) | 20.0 | 2.0 |
| Total Fat (g) | 56.0 | 5.6 |
| – Saturated Fat (g) | 1.3 | 0.1 |
| Total Carbohydrate (g) | 5.0 | 0.5 |
| – Sugars (g) | 4.0 | 0.4 |
| Dietary Fiber (g) | 9.0 | 0.9 |
| Sodium (mg) | 5.0 | 0.5 |
| Calcium (mg) | 220.0 | 22.0 |
| Potassium (mg) | 640.0 | 64.0 |
| Magnesium (mg) | 260.0 | 26.0 |
| Phosphorus (mg) | 470.0 | 47.0 |
Ingredients
Ground Blanched Almond Meal.
Allergen Statement
Contains Almonds (Tree Nut). May contain traces of dairy (milk), nuts and peanuts, gluten-containing cereals, and soybeans.
Country of Origin
Blended and Packed in Australia from Australian Ingredients.
Storage
Store in a cool, dry place away from direct sunlight. Reseal packaging after use to maintain freshness.
General Warning
This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new dietary supplement
Reviews
There are no reviews yet